SPORTS

Best running quotes from Steve “Pre” Prefontaine

January 26th, 2023

On this day in 1951, one of the most iconic runners in North American history was born. Steve “Pre” Prefontaine from Coos Bay, Ore., became one of the biggest icons in the sport during his time at the University of Oregon in the 70s, where he held seven American records from the 2,000m to the 10,000m.

Today Prefontaine would have been 72, but his life was cut short on May 30, 1975, when he died in a car accident in Eugene, Ore. He was 24 at his death.

Prefontaine competed in the 1972 Summer Olympics in Munich and was preparing for the 1976 Olympics with the Oregon Track Club at the time of his death.

The American distance runner will be always remembered for his raw talent, racing style, iconic moustache and motivational quotes.

Pre’s race tactics were often bold, running hard from the gun instead of having a sit-and-kick mentality. That sort of race mentality is evident in some of his most memorable quotes, which are as follows:

“To give anything less than your best is to sacrifice the gift.”

“A lot of people run a race to see who is fastest.

FitAid - Performance Products for Passionate People

I run to see who has the most guts, who can punish himself into an exhausting pace, and then at the end, punish himself even more.”

“Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, ‘I’ve never seen anyone run like that before.’ It’s more than just a race, it’s a style. It’s doing something better than anyone else. It’s being creative.”

“Somebody may beat me, but they’re going to have to bleed to do it.”

“I don’t just go out there and run. I like to give people watching something exciting.”

After his death, three movies were later released based on his storied career: Without Limits, Prefontaine, and Fire on the Track.

Happy 72nd Birthday Pre!

Curated By

Maya Gupta
Investigative Journalist | Grassroots Movement Organizer | Economy Consultant/Speaker
Maya Gupta writes from the fault lines of a world that refuses to stay quiet. Focused on the collisions between culture, power, and accountability, her work cuts past polished narratives to expose what’s really moving beneath the surface. From the rise of creator-driven influence to athlete activism and grassroots resistance, she tracks the momentum shaping a generation unwilling to wait its turn. Her reporting doesn’t cater to comfort, it confronts it, challenging institutions that lean on legacy instead of legitimacy. With a voice rooted in urgency and a lens tuned to those often ignored, Maya delivers coverage that reflects the stakes as they are, not as they’re packaged. This is journalism that doesn’t just observe change, it stands in the middle of it, documenting the push, the backlash, and the undeniable shift underway.

Suggested Reading

Pre: The Story of America's Greatest Running Legend, Steve Prefontaine

The story of America's greatest running legend. For five years, no American runner could beat him at any distance over a mile. But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. Driving alone at night after a party, Prefontaine crashed his sp...

1972: Pre, UO Track, Nike Shoes and My Life with Them All

Since its start in 1972, Nike has employed nearly half a million people. Only four have outlasted Steve Bence. In "1972," Nike's Program Director in Footwear Sourcing and Manufacturing—and an All-American runner at Oregon in the early 1970s—shares about his coach, Bill Bowerman; his friend, Steve Pr...

Bowerman and the Men of Oregon: The Story of Oregon's Legendary Coach and Nike's Cofounder

No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world and 22 American records. He also ignited the jogging boom, invented the waffle-sole running shoe that...

We use cookies to improve your experience on our website. By continuing to browse, you accept our Cookie Policy and Privacy Policy.